Couture Fitness & Yoga | Reiki, Massage, Meditation in Brixton

Menu

Couture Fitness & Yoga

Working in London and Ibiza

Offering Yoga, Gong Sound Baths, Reiki Treatments and Courses, Private or Corporate bookings to you at home or at your office/site or from our Brixton based practice - The Light House (SW2)

Personal Training

Yoga

Ibiza Yoga, Fitness & Retreats

Meditation & Sound Therapy

Massage Therapy

Meet the Teachers

Images from Instagram

Instagram post 2153250867020431859_587773006

Into my arms O lord. Into my arms O lord. Into my arms. To guide you into my arms. But I believe in love and I know that you do too. I believe in some kind of path and we can walk down me and you. So keep your candles burning, make the journey bright and pure that your keep returning always and ever more. Into my arms O lord. Into my arms O lord. Into my arms. #nickcave #yinyoga #kundaliniyoga

Instagram post 2145639112907778974_587773006

The Essential things in life are invisible JOY HAPPINESS KINDNESS GRATITUDE #eckharttollequotes #buddhism #jesuschrist #meditation #yinyoga #kundaliniyoga #spiritualguidance

Instagram post 2136432232437129868_587773006

Back at Joy @kundalinilondon for happy Thursdays 3 o’clock Stress Recovery Class. A new 10 week series of classes for prosperity and abundance - 90 minutes to raise your energy levels and get you feeling fabulous for the week ahead. The emphasis is on short, powerful kundalini techniques that will produce the quickest results. Use these techniques and see the results for yourself. Thanks to @bjikundaliniyoga For the picture.
Week one - Connect with the sun energy
Week two - Kundalini rising to see the inner beauty
Week three - Practice for the instinctual self
Week four - Strengthening the aura, the heart and immune system
Week five - Woman’s daily exercises for beauty, radiance and grace
Week six - Young and beautiful in 3 minutes
Week seven - Opportunity and Energy set
Week eight - Power to Heart - abdominal strength, tone and fitness
Week nine - Enhancing creative energy set
Week ten - Sex energy transformation.

Instagram post 2135634919540282974_587773006

Reflecting - 10 Day of Transformation Practice with
Sedna and Mercury gongs which are looking radiant @sevenpinesibiza. Combined with the magnetic energy of Es Vedra this space is magic. A holiday resort ahead of it’s time! “The Gong is the first and last instrument for the human mind, there is only one thing that can supersede and command the human mind, the sound of the Gong. It is the first sound in the universe, the sound that created this universe. It’s the basic creative sound. To the mind, the sound of the gong is like a mother and father that gave it birth. The mind has no power to resist a gong that is well played.”
.
Yogi Bhajan, Master of Kundalini Yoga

Instagram post 2117678948734191712_587773006

Summer of love, offering an enchantingly beautiful kundalini yoga set to massage therapists @sevenpinesibiza. The glow energy is here. #reikiactivation #kundaliniyoga #yinyoga #aum #waheguru